Category Archives: Food

Kung Fu’s Silent Training Partner

Master Cooper and her students use Amazon Herbs. Click here to see info. Herbal medicine has its roots in most cultures. Native Americans used the local flora for healing as did the ancient Greeks. In China however, the use of more »

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Spagyric processing, an ancient Greek method for extracting the essence of herbs without destroying their enzymes, keeps the whole plant’s matter intact.  When the active ingredient is isolated,  the result is often too derivative for safe consumption.  People can safely more »

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Organic, in season, local.

Organic, in season & local (find a market near you) are the three most important qualities to look for in your food. Foodies and superb restaurants abound in Northern California. This fertile valley stretching from .. to ……. produces ? more »

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