Qigong Forms Taught at Little River

There are literally thousands of qigong forms practiced the world over. One could learn a new qigong form everyday, and they all produce different effects. We practice some that are tried and true. Some of the Qigong forms regularly practiced at Little River include:

• Standing, Universal Post Posture, Posting
  

  Kuo Lien Ying

  • Yi Gun Gin, or The Muscle Change Classic, or The Tendon Exchange
  • Bar Duan Gin, or Eight Brocade Silk
  • Yi Ch’uan
  • The Five Animal Frolics
    

    David Wei, Wudang Qigong master