Qigong Forms Taught at Little River

There are literally thousands of qigong forms practiced the world over. One could learn a new qigong form everyday, and they all produce different effects. We practice some that are tried and true. Qigong forms regularly practiced at Little River include:

  • Standing, Universal Post Posture, Posting

    Kuo Lien Ying

    • Yi Gun Gin, or The Muscle Change Classic, or The Tendon Exchange
    • Bar Duan Gin, or Eight Brocade Silk
    • Yi Ch’uan
    • The Five Animal Frolics

      David Wei, Wudang Qigong master

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